10.1 km | 00:53:01 | 05:16/km日期: 2019-12-13 22:24 - 卡路里: 543 Cal - 總步數: 9664 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 72%
Pace: 05'15" / 05'15" / 05'31" / 05'18" / 05'19" / 05'22" / 05'26" / 05'13" / 04'16" / 03'57" / 35'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+03'59") | 1005 / 1005 | 181 / 71 |
| 2 | | 05'22" (+01'36") | 1008 / 2013 | 180 / 103 |
| 3 | | 05'30" (+01'44") | 1003 / 3017 | 181 / 99 |
| 4 | | 05'22" (+01'36") | 1006 / 4023 | 182 / 101 |
| 5 | | 05'11" (+01'25") | 1006 / 5029 | 181 / 106 |
| 6 | | 05'31" (+01'45") | 1001 / 6031 | 181 / 99 |
| 7 | | 05'17" (+01'31") | 1007 / 7038 | 180 / 104 |
| 8 | | 04'54" (+01'08") | 1002 / 8041 | 183 / 111 |
| 9 | | 03'46" | 1008 / 9049 | 188 / 140 |
| 10 | | 03'54" (+00'08") | 1013 / 10063 | 184 / 138 |
12月累積里程 :
163.08 km 
MIZUNO Wave RIDER 18 累積 :
2085.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'15" | 00:10'30" |
| 3 | 05'31" | 00:16'01" |
| 4 | 05'18" | 00:21'19" |
| 5 | 05'19" | 00:26'38" |
| 6 | 05'22" | 00:32'00" |
| 7 | 05'26" | 00:37'26" |
| 8 | 05'13" | 00:42'39" |
| 9 | 04'16" | 00:46'55" |
| 10 | 03'57" | 00:50'52" |
| 10.1 | 37'00" | 00:53'01" |
展開計圈分析
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