42.1 km | 06:14:10 | 08:53/km日期: 2019-02-24 08:30 - 總爬升: 872 m - 卡路里: 2274 Cal - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 09'00" / 07'01" / 09'42" / 10'17" / 10'19" / 06'58" / 09'44" / 08'24" / 08'45" / 07'41" / 06'50" / 08'10" / 07'05" / 07'11" / 09'58" / 10'40" / 09'08" / 08'58" / 07'35" / 09'56" / 08'51" / 09'23" / 07'23" / 09'24" / 08'15" / 07'03" / 07'37" / 09'40" / 08'36" / 09'21" / 11'43" / 09'13" / 08'56" / 14'50" / 08'57" / 07'41" / 08'32" / 08'40" / 08'00" / 08'45" / 07'20" / 09'31" / 26'15" /
2月累積里程 : 42.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'00" | 00:09'00" |
2 | 07'01" | 00:16'01" |
3 | 09'42" | 00:25'43" |
4 | 10'17" | 00:36'00" |
5 | 10'19" | 00:46'19" |
6 | 06'58" | 00:53'17" |
7 | 09'44" | 01:03'01" |
8 | 08'24" | 01:11'25" |
9 | 08'45" | 01:20'10" |
10 | 07'41" | 01:27'51" |
11 | 06'50" | 01:34'41" |
12 | 08'10" | 01:42'51" |
13 | 07'05" | 01:49'56" |
14 | 07'11" | 01:57'07" |
15 | 09'58" | 02:07'05" |
16 | 10'40" | 02:17'45" |
17 | 09'08" | 02:26'53" |
18 | 08'58" | 02:35'51" |
19 | 07'35" | 02:43'26" |
20 | 09'56" | 02:53'22" |
21 | 08'51" | 03:02'13" |
22 | 09'23" | 03:11'36" |
23 | 07'23" | 03:18'59" |
24 | 09'24" | 03:28'23" |
25 | 08'15" | 03:36'38" |
26 | 07'03" | 03:43'41" |
27 | 07'37" | 03:51'18" |
28 | 09'40" | 04:00'58" |
29 | 08'36" | 04:09'34" |
30 | 09'21" | 04:18'55" |
31 | 11'43" | 04:30'38" |
32 | 09'13" | 04:39'51" |
33 | 08'56" | 04:48'47" |
34 | 14'50" | 05:03'37" |
35 | 08'57" | 05:12'34" |
36 | 07'41" | 05:20'15" |
37 | 08'32" | 05:28'47" |
38 | 08'40" | 05:37'27" |
39 | 08'00" | 05:45'27" |
40 | 08'45" | 05:54'12" |
41 | 07'20" | 06:01'32" |
42 | 09'31" | 06:11'03" |
42.1 | 25'32" | 06:14'12" |