7.4 km | 00:35:02 | 04:45/km日期: 2014-08-11 17:14 - 卡路里: 425 Cal - 溫度: 32°C - 濕度: 54%
Pace: 04'43" / 05'10" / 05'07" / 05'11" / 04'59" / 05'06" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 407 / 407 |
2 | | 04'22" (+00'20") | 407 / 815 |
3 | | 04'05" (+00'03") | 407 / 1222 |
4 | | 04'37" (+00'35") | 407 / 1630 |
5 | | 04'32" (+00'30") | 407 / 2038 |
6 | | 04'34" (+00'32") | 407 / 2445 |
7 | | 04'29" (+00'27") | 407 / 2853 |
8 | | 04'34" (+00'32") | 407 / 3261 |
9 | | 04'39" (+00'37") | 407 / 3668 |
10 | | 04'34" (+00'32") | 407 / 4076 |
11 | | 04'37" (+00'35") | 407 / 4484 |
12 | | 04'27" (+00'25") | 407 / 4891 |
13 | | 04'37" (+00'35") | 407 / 5299 |
14 | | 04'15" (+00'13") | 407 / 5707 |
15 | | 04'27" (+00'25") | 407 / 6114 |
16 | | 04'22" (+00'20") | 407 / 6522 |
17 | | 09'26" (+05'24") | 407 / 6930 |
18 | | 04'39" (+00'37") | 407 / 7337 |
19 | | 06'05" (+02'03") | 32 / 7370 |
8月累積里程 :
147.35 km Mizuno Rider17 累積 :
826.2 kmAndroid - moii moii E996 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 05'10" | 00:09'53" |
3 | 05'07" | 00:15'00" |
4 | 05'11" | 00:20'11" |
5 | 04'59" | 00:25'10" |
6 | 05'06" | 00:30'16" |
7.4 | 03'28" | 00:35'02" |