10.1 km | 00:53:32 | 05:17/km日期: 2019-12-09 17:23 - 卡路里: 545 Cal - 總步數: 9654 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 69%
Pace: 05'10" / 05'38" / 05'35" / 05'23" / 05'12" / 05'24" / 04'17" / 05'30" / 05'31" / 05'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'47") | 1006 / 1006 | 173 / 112 |
2 | | 05'36" (+01'15") | 1004 / 2011 | 178 / 99 |
3 | | 05'33" (+01'12") | 1003 / 3014 | 176 / 101 |
4 | | 05'21" (+01'00") | 1004 / 4019 | 177 / 105 |
5 | | 05'10" (+00'49") | 1005 / 5025 | 180 / 106 |
6 | | 05'26" (+01'05") | 1009 / 6035 | 178 / 102 |
7 | | 04'21" | 1004 / 7039 | 181 / 126 |
8 | | 05'29" (+01'08") | 1004 / 8043 | 191 / 95 |
9 | | 05'28" (+01'07") | 1003 / 9046 | 185 / 98 |
10 | | 05'15" (+00'54") | 1002 / 10049 | 179 / 105 |
11 | | 03'32" | 108 / 10157 | 172 / 164 |
12月累積里程 : 163.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'38" | 00:10'48" |
3 | 05'35" | 00:16'23" |
4 | 05'23" | 00:21'46" |
5 | 05'12" | 00:26'58" |
6 | 05'24" | 00:32'22" |
7 | 04'17" | 00:36'39" |
8 | 05'30" | 00:42'09" |
9 | 05'31" | 00:47'40" |
10 | 05'16" | 00:52'56" |
10.1 | 05'32" | 00:53'32" |