5.0 km | 00:29:11 | 05:48/km日期: 2019-12-11 19:12 - 卡路里: 399 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 72%
Pace: 06'29" / 05'38" / 05'28" / 15'41" / 21'56" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'02") | 1000 / 1000 |
2 | | 05'38" (+00'11") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'40" (+00'13") | 1000 / 4000 |
5 | | 05'50" (+00'23") | 1000 / 5000 |
6 | | 04'05" | 23 / 5023 |
12月累積里程 : 350.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'38" | 00:12'07" |
3 | 05'28" | 00:17'35" |
4 | 15'41" | 00:33'16" |
5 | 21'56" | 00:55'12" |
5.0 | 04'10" | 00:55'18" |