10.4 km | 00:57:06 | 05:28/km日期: 2019-12-10 18:16 - 卡路里: 600 Cal - 總步數: 10776 - 平均步頻: 188 - 平均步幅: 96 cm
Pace: 06'03" / 05'38" / 05'31" / 05'24" / 05'15" / 05'24" / 05'21" / 05'24" / 05'27" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'45") | 1003 / 1003 | 189 / 87 |
| 2 | | 05'38" (+00'22") | 1007 / 2011 | 187 / 94 |
| 3 | | 05'28" (+00'12") | 1007 / 3018 | 188 / 97 |
| 4 | | 05'19" (+00'03") | 1005 / 4023 | 188 / 99 |
| 5 | | 05'16" | 1005 / 5029 | 188 / 100 |
| 6 | | 05'21" (+00'05") | 1000 / 6029 | 187 / 99 |
| 7 | | 05'22" (+00'06") | 1005 / 7034 | 189 / 98 |
| 8 | | 05'23" (+00'07") | 1002 / 8037 | 189 / 97 |
| 9 | | 05'25" (+00'09") | 1003 / 9040 | 188 / 97 |
| 10 | | 05'18" (+00'02") | 1007 / 10048 | 188 / 99 |
| 11 | | 05'16" | 426 / 10474 | 190 / 99 |
12月累積里程 :
295.36 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15428.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'38" | 00:11'41" |
| 3 | 05'31" | 00:17'12" |
| 4 | 05'24" | 00:22'36" |
| 5 | 05'15" | 00:27'51" |
| 6 | 05'24" | 00:33'15" |
| 7 | 05'21" | 00:38'36" |
| 8 | 05'24" | 00:44'00" |
| 9 | 05'27" | 00:49'27" |
| 10 | 05'21" | 00:54'48" |
| 10.4 | 05'23" | 00:57'06" |
展開計圈分析
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