5.2 km | 00:36:42 | 07:06/km日期: 2014-08-08 19:43 - 卡路里: 325 Cal - 溫度: 29°C - 濕度: 86%
Pace: 07'49" / 07'27" / 07'10" / 06'46" / 06'30" / 06'01" /
基本訓練
Che'nelle -- Baby I Love U (English Ver.)
Ke$ha -- Blow (Cirkut Remix)
Shinee -- Dream Girl
Dream Girls -- Dying For Love
Shinee -- Everybody
Avril Lavigne -- Here's To Never Growing Up
Super Junior -- Hero
Anne Hathaway -- I Dreamed A Dream
Eminem -- The Monster (Feat. Rihanna)
Katy Perry -- Roar
8月累積里程 : 52.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'27" | 00:15'16" |
3 | 07'10" | 00:22'26" |
4 | 06'46" | 00:29'12" |
5 | 06'30" | 00:35'42" |
5.2 | 05'58" | 00:36'41" |