22.3 km | 01:54:49 | 05:08/km日期: 2019-12-10 04:43 - 總爬升: 242 m - 卡路里: 1307 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'32" / 04'16" / 04'47" / 04'36" / 04'30" / 04'18" / 04'45" / 04'50" / 04'54" / 04'47" / 04'49" / 05'09" / 06'45" / 06'59" / 05'42" / 04'26" / 05'42" / 04'43" / 04'58" / 05'05" / 05'19" / 05'14" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'11") | 995 / 995 |
2 | | 04'17" | 1011 / 2006 |
3 | | 04'46" (+00'29") | 1002 / 3009 |
4 | | 04'34" (+00'17") | 1020 / 4030 |
5 | | 04'29" (+00'12") | 1006 / 5036 |
6 | | 04'19" (+00'02") | 1007 / 6044 |
7 | | 04'48" (+00'31") | 994 / 7038 |
8 | | 04'52" (+00'35") | 1009 / 8048 |
9 | | 04'51" (+00'34") | 1000 / 9048 |
10 | | 04'46" (+00'29") | 1007 / 10056 |
11 | | 04'46" (+00'29") | 1005 / 11061 |
12 | | 05'09" (+00'52") | 998 / 12059 |
13 | | 06'48" (+02'31") | 1012 / 13071 |
14 | | 07'00" (+02'43") | 1000 / 14072 |
15 | | 05'35" (+01'18") | 1001 / 15073 |
16 | | 05'29" (+01'12") | 1001 / 16075 |
17 | | 04'37" (+00'20") | 998 / 17073 |
18 | | 04'46" (+00'29") | 1005 / 18079 |
19 | | 04'56" (+00'39") | 1011 / 19090 |
20 | | 05'10" (+00'53") | 991 / 20082 |
21 | | 05'16" (+00'59") | 1002 / 21084 |
22 | | 05'15" (+00'58") | 1008 / 22092 |
23 | | 05'36" (+01'19") | 338 / 22431 |
12月累積里程 : 501.15 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'16" | 00:09'48" |
3 | 04'47" | 00:14'35" |
4 | 04'36" | 00:19'11" |
5 | 04'30" | 00:23'41" |
6 | 04'18" | 00:27'59" |
7 | 04'45" | 00:32'44" |
8 | 04'50" | 00:37'34" |
9 | 04'54" | 00:42'28" |
10 | 04'47" | 00:47'15" |
11 | 04'49" | 00:52'04" |
12 | 05'09" | 00:57'13" |
13 | 06'45" | 01:03'58" |
14 | 06'59" | 01:10'57" |
15 | 05'42" | 01:16'39" |
16 | 04'26" | 01:21'05" |
17 | 05'42" | 01:26'47" |
18 | 04'43" | 01:31'30" |
19 | 04'58" | 01:36'28" |
20 | 05'05" | 01:41'33" |
21 | 05'19" | 01:46'52" |
22 | 05'14" | 01:52'06" |
22.4 | 05'31" | 01:54'29" |