6.0 km | 00:32:38 | 05:25/km日期: 2019-11-14 06:21 - 卡路里: 399 Cal - 平均步頻: 176
Pace: 05'36" / 05'12" / 05'22" / 05'21" / 05'30" / 05'30" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'23") | 1000 / 1000 |
2 | | 05'12" | 1000 / 2000 |
3 | | 05'22" (+00'10") | 1000 / 3000 |
4 | | 05'20" (+00'08") | 1000 / 4000 |
5 | | 05'30" (+00'18") | 1000 / 5000 |
6 | | 05'30" (+00'18") | 1000 / 6000 |
7 | | 05'57" (+00'45") | 22 / 6022 |
11月累積里程 : 100.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'12" | 00:10'48" |
3 | 05'22" | 00:16'10" |
4 | 05'21" | 00:21'31" |
5 | 05'30" | 00:27'01" |
6 | 05'30" | 00:32'31" |
6.0 | 05'58" | 00:32'39" |