11.7 km | 01:06:33 | 05:41/km日期: 2019-12-07 11:31 - 卡路里: 897 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 61%
Pace: 05'35" / 05'51" / 06'16" / 05'34" / 05'53" / 05'34" / 05'15" / 05'07" / 05'24" / 05'32" / 06'23" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'27") | 1000 / 1000 |
2 | | 05'51" (+00'44") | 1000 / 2000 |
3 | | 06'15" (+01'08") | 1000 / 3000 |
4 | | 05'33" (+00'26") | 1000 / 4000 |
5 | | 05'53" (+00'46") | 1000 / 5000 |
6 | | 05'33" (+00'26") | 1000 / 6000 |
7 | | 05'14" (+00'07") | 1000 / 7000 |
8 | | 05'07" | 1000 / 8000 |
9 | | 05'24" (+00'17") | 1000 / 9000 |
10 | | 05'32" (+00'25") | 1000 / 10000 |
11 | | 06'22" (+01'15") | 1000 / 11000 |
12 | | 06'07" (+01'00") | 677 / 11677 |
12月累積里程 :
66.52 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'51" | 00:11'26" |
3 | 06'16" | 00:17'42" |
4 | 05'34" | 00:23'16" |
5 | 05'53" | 00:29'09" |
6 | 05'34" | 00:34'43" |
7 | 05'15" | 00:39'58" |
8 | 05'07" | 00:45'05" |
9 | 05'24" | 00:50'29" |
10 | 05'32" | 00:56'01" |
11 | 06'23" | 01:02'24" |
11.7 | 06'07" | 01:06'33" |