21.4 km | 02:30:23 | 07:00/km日期: 2019-12-01 06:51 - 卡路里: 1301 Cal - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'16" / 06'05" / 06'21" / 06'23" / 06'22" / 06'10" / 05'58" / 06'08" / 06'42" / 06'52" / 06'40" / 06'45" / 07'20" / 07'20" / 08'27" / 07'43" / 07'34" / 08'10" / 07'55" / 07'46" / 07'42" / 08'13" /
12月累積里程 :
216.67 km ![](images/shoe.png)
ASICS GEL-EXCITE6 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'05" | 00:12'21" |
3 | 06'21" | 00:18'42" |
4 | 06'23" | 00:25'05" |
5 | 06'22" | 00:31'27" |
6 | 06'10" | 00:37'37" |
7 | 05'58" | 00:43'35" |
8 | 06'08" | 00:49'43" |
9 | 06'42" | 00:56'25" |
10 | 06'52" | 01:03'17" |
11 | 06'40" | 01:09'57" |
12 | 06'45" | 01:16'42" |
13 | 07'20" | 01:24'02" |
14 | 07'20" | 01:31'22" |
15 | 08'27" | 01:39'49" |
16 | 07'43" | 01:47'32" |
17 | 07'34" | 01:55'06" |
18 | 08'10" | 02:03'16" |
19 | 07'55" | 02:11'11" |
20 | 07'46" | 02:18'57" |
21 | 07'42" | 02:26'39" |
21.5 | 08'08" | 02:30'21" |