21.4 km | 01:52:09 | 05:13/km日期: 2019-12-03 04:47 - 總爬升: 202 m - 卡路里: 1255 Cal - 平均步頻: 165 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 05'27" / 04'31" / 04'52" / 04'55" / 04'57" / 04'56" / 05'01" / 04'31" / 04'23" / 04'13" / 07'57" / 05'50" / 07'18" / 04'59" / 05'05" / 04'08" / 04'07" / 06'55" / 05'02" / 05'17" / 04'56" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'13") | 999 / 999 |
2 | | 04'32" (+00'23") | 1011 / 2010 |
3 | | 04'53" (+00'44") | 995 / 3005 |
4 | | 04'54" (+00'45") | 1002 / 4008 |
5 | | 04'56" (+00'47") | 1016 / 5024 |
6 | | 04'55" (+00'46") | 1005 / 6030 |
7 | | 05'02" (+00'53") | 995 / 7025 |
8 | | 04'31" (+00'22") | 1010 / 8036 |
9 | | 04'21" (+00'12") | 994 / 9030 |
10 | | 04'14" (+00'05") | 1011 / 10041 |
11 | | 07'51" (+03'42") | 999 / 11041 |
12 | | 05'58" (+01'49") | 1000 / 12042 |
13 | | 07'12" (+03'03") | 1004 / 13047 |
14 | | 04'58" (+00'49") | 998 / 14045 |
15 | | 05'06" (+00'57") | 1008 / 15054 |
16 | | 04'09" | 998 / 16052 |
17 | | 06'15" (+02'06") | 1023 / 17076 |
18 | | 04'42" (+00'33") | 996 / 18073 |
19 | | 05'05" (+00'56") | 1010 / 19083 |
20 | | 05'10" (+01'01") | 1004 / 20088 |
21 | | 05'02" (+00'53") | 995 / 21084 |
22 | | 04'59" (+00'50") | 440 / 21524 |
12月累積里程 : 501.15 km
Android - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'31" | 00:09'58" |
3 | 04'52" | 00:14'50" |
4 | 04'55" | 00:19'45" |
5 | 04'57" | 00:24'42" |
6 | 04'56" | 00:29'38" |
7 | 05'01" | 00:34'39" |
8 | 04'31" | 00:39'10" |
9 | 04'23" | 00:43'33" |
10 | 04'13" | 00:47'46" |
11 | 07'57" | 00:55'43" |
12 | 05'50" | 01:01'33" |
13 | 07'18" | 01:08'51" |
14 | 04'59" | 01:13'50" |
15 | 05'05" | 01:18'55" |
16 | 04'08" | 01:23'03" |
17 | 04'07" | 01:27'10" |
18 | 06'55" | 01:34'05" |
19 | 05'02" | 01:39'07" |
20 | 05'17" | 01:44'24" |
21 | 04'56" | 01:49'20" |
21.5 | 04'57" | 01:51'56" |