21.4 km | 02:12:37 | 06:12/km日期: 2019-12-01 06:09 - 總爬升: 267 m - 地點: 潭雅神 - 平均心率: 148 - 卡路里: 1120 Cal - 平均步頻: 200 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(25)
Pace: 06'24" / 06'03" / 06'09" / 06'01" / 06'27" / 06'25" / 06'42" / 05'59" / 06'04" / 06'16" / 06'12" / 06'27" / 06'06" / 06'13" / 06'11" / 09'59" / 06'04" / 06'15" / 06'42" / 06'03" / 06'17" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'20") | 1000 / 1000 |
2 | | 06'03" (+00'04") | 1000 / 2000 |
3 | | 06'08" (+00'09") | 1000 / 3000 |
4 | | 06'00" (+00'01") | 1000 / 4000 |
5 | | 06'27" (+00'28") | 1000 / 5000 |
6 | | 06'25" (+00'26") | 1000 / 6000 |
7 | | 06'41" (+00'42") | 1000 / 7000 |
8 | | 05'59" | 1000 / 8000 |
9 | | 06'03" (+00'04") | 1000 / 9000 |
10 | | 06'16" (+00'17") | 1000 / 10000 |
11 | | 06'12" (+00'13") | 1000 / 11000 |
12 | | 06'09" (+00'10") | 1000 / 12000 |
13 | | 06'06" (+00'07") | 1000 / 13000 |
14 | | 06'12" (+00'13") | 1000 / 14000 |
15 | | 06'10" (+00'11") | 1000 / 15000 |
16 | | 06'23" (+00'24") | 1000 / 16000 |
17 | | 06'03" (+00'04") | 1000 / 17000 |
18 | | 06'14" (+00'15") | 1000 / 18000 |
19 | | 06'14" (+00'15") | 1000 / 19000 |
20 | | 06'02" (+00'03") | 1000 / 20000 |
21 | | 05'59" | 1000 / 21000 |
22 | | 06'20" (+00'21") | 375 / 21375 |
台中Fanny