12.6 km | 01:08:59 | 05:29/km日期: 2019-12-02 17:53 - 卡路里: 678 Cal - 總步數: 12244 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 64%
Pace: 06'10" / 05'43" / 05'37" / 05'32" / 05'28" / 05'25" / 05'31" / 05'28" / 05'19" / 05'11" / 05'05" / 04'57" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'12") | 1004 / 1004 | 176 / 92 |
2 | | 05'42" (+00'46") | 1002 / 2006 | 179 / 97 |
3 | | 05'35" (+00'39") | 1003 / 3010 | 178 / 99 |
4 | | 05'31" (+00'35") | 1001 / 4012 | 178 / 101 |
5 | | 05'27" (+00'31") | 1000 / 5012 | 178 / 102 |
6 | | 05'24" (+00'28") | 1001 / 6014 | 177 / 104 |
7 | | 05'30" (+00'34") | 1001 / 7015 | 178 / 101 |
8 | | 05'28" (+00'32") | 1006 / 8022 | 177 / 102 |
9 | | 05'18" (+00'22") | 1001 / 9024 | 178 / 105 |
10 | | 05'10" (+00'14") | 1002 / 10026 | 176 / 109 |
11 | | 05'02" (+00'06") | 1008 / 11035 | 178 / 111 |
12 | | 04'56" | 1002 / 12037 | 178 / 113 |
13 | | 06'15" (+01'19") | 559 / 12596 | 168 / 95 |
12月累積里程 : 211.15 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'43" | 00:11'53" |
3 | 05'37" | 00:17'30" |
4 | 05'32" | 00:23'02" |
5 | 05'28" | 00:28'30" |
6 | 05'25" | 00:33'55" |
7 | 05'31" | 00:39'26" |
8 | 05'28" | 00:44'54" |
9 | 05'19" | 00:50'13" |
10 | 05'11" | 00:55'24" |
11 | 05'05" | 01:00'29" |
12 | 04'57" | 01:05'26" |
12.6 | 06'20" | 01:08'59" |