3.0 km | 00:19:00 | 06:13/km日期: 2019-12-03 18:21 - 卡路里: 167 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 54% - PM2.5: 良好(24)
Pace: 06'34" / 06'09" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'55") | 406 / 406 |
| 2 | | 06'22" (+00'21") | 282 / 688 |
| 3 | | 06'01" | 61 / 750 |
| 4 | | 06'08" (+00'07") | 284 / 1035 |
| 5 | | 06'05" (+00'04") | 57 / 1092 |
| 6 | | 06'10" (+00'09") | 286 / 1379 |
| 7 | | 06'04" (+00'03") | 57 / 1436 |
| 8 | | 06'09" (+00'08") | 283 / 1720 |
| 9 | | 06'06" (+00'05") | 57 / 1777 |
| 10 | | 06'04" (+00'03") | 287 / 2065 |
| 11 | | 06'08" (+00'07") | 57 / 2122 |
| 12 | | 06'07" (+00'06") | 288 / 2411 |
| 13 | | 06'12" (+00'11") | 59 / 2470 |
| 14 | | 06'01" | 284 / 2755 |
| 15 | | 06'08" (+00'07") | 59 / 2815 |
| 16 | | 05'58" | 231 / 3046 |
12月累積里程 :
76.34 km 
ASICS LADY TARTHERZEAL 4(黃虎走) 累積 :
1128.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 06'00" | 00:18'43" |
| 3.0 | 06'06" | 00:19'00" |
展開計圈分析
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