18.7 km | 02:44:49 | 08:49/km日期: 2019-11-23 06:15 - 總爬升: 213 m - 卡路里: 1411 Cal - 平均步頻: 109 - 溫度: 20°C - 濕度: 88%
Pace: 07'21" / 07'25" / 07'26" / 07'45" / 07'00" / 07'25" / 06'49" / 06'38" / 08'01" / 07'43" / 09'27" / 07'46" / 09'10" / 08'58" / 09'40" / 09'24" / 10'07" / 07'47" / 26'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'37") | 997 / 997 |
2 | | 07'29" (+00'51") | 1004 / 2002 |
3 | | 07'25" (+00'47") | 1000 / 3003 |
4 | | 07'44" (+01'06") | 1001 / 4004 |
5 | | 06'57" (+00'19") | 1007 / 5011 |
6 | | 07'25" (+00'47") | 998 / 6009 |
7 | | 06'52" (+00'14") | 1005 / 7015 |
8 | | 06'38" | 1030 / 8046 |
9 | | 07'57" (+01'19") | 993 / 9040 |
10 | | 07'41" (+01'03") | 1005 / 10045 |
11 | | 09'35" (+02'57") | 991 / 11036 |
12 | | 07'43" (+01'05") | 1011 / 12048 |
13 | | 09'10" (+02'32") | 1009 / 13057 |
14 | | 08'51" (+02'13") | 996 / 14054 |
15 | | 09'50" (+03'12") | 1004 / 15058 |
16 | | 09'11" (+02'33") | 1011 / 16069 |
17 | | 10'07" (+03'29") | 993 / 17062 |
18 | | 07'45" (+01'07") | 1010 / 18073 |
19 | | 26'47" (+20'09") | 649 / 18722 |
台中李長塽
台中李長塽