11.0 km | 01:11:29 | 06:29/km日期: 2019-11-24 10:04 - 卡路里: 823 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77%
Pace: 05'46" / 05'52" / 05'47" / 06'05" / 06'03" / 07'10" / 07'14" / 07'47" / 07'02" / 06'14" / 06'27" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'51" (+00'05") | 1000 / 2000 |
3 | | 05'47" (+00'01") | 1000 / 3000 |
4 | | 06'05" (+00'19") | 1000 / 4000 |
5 | | 06'02" (+00'16") | 1000 / 5000 |
6 | | 07'10" (+01'24") | 1000 / 6000 |
7 | | 07'13" (+01'27") | 1000 / 7000 |
8 | | 07'47" (+02'01") | 1000 / 8000 |
9 | | 07'01" (+01'15") | 1000 / 9000 |
10 | | 06'14" (+00'28") | 1000 / 10000 |
11 | | 06'26" (+00'40") | 1000 / 11000 |
12 | | 04'37" | 7 / 11007 |
11月累積里程 :
37.04 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'52" | 00:11'38" |
3 | 05'47" | 00:17'25" |
4 | 06'05" | 00:23'30" |
5 | 06'03" | 00:29'33" |
6 | 07'10" | 00:36'43" |
7 | 07'14" | 00:43'57" |
8 | 07'47" | 00:51'44" |
9 | 07'02" | 00:58'46" |
10 | 06'14" | 01:05'00" |
11 | 06'27" | 01:11'27" |
11.0 | 04'38" | 01:11'29" |