10.0 km | 01:00:04 | 06:00/km日期: 2019-09-20 18:36 - 卡路里: 763 Cal - 平均步頻: 178
Pace: 06'18" / 05'59" / 06'34" / 05'54" / 05'55" / 06'00" / 05'55" / 06'01" / 05'52" / 05'35" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'44") | 1000 / 1000 |
2 | | 05'59" (+00'25") | 1000 / 2000 |
3 | | 06'33" (+00'59") | 1000 / 3000 |
4 | | 05'54" (+00'20") | 1000 / 4000 |
5 | | 05'54" (+00'20") | 1000 / 5000 |
6 | | 06'00" (+00'26") | 1000 / 6000 |
7 | | 05'55" (+00'21") | 1000 / 7000 |
8 | | 06'01" (+00'27") | 1000 / 8000 |
9 | | 05'51" (+00'17") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 04'46" | 5 / 10005 |
9月累積里程 :
60.74 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'59" | 00:12'17" |
3 | 06'34" | 00:18'51" |
4 | 05'54" | 00:24'45" |
5 | 05'55" | 00:30'40" |
6 | 06'00" | 00:36'40" |
7 | 05'55" | 00:42'35" |
8 | 06'01" | 00:48'36" |
9 | 05'52" | 00:54'28" |
10 | 05'35" | 01:00'03" |
10.0 | 02'49" | 01:00'04" |