24.0 km | 02:31:49 | 06:19/km日期: 2019-11-24 07:06 - 地點: 關渡橋 - 天氣: 晴 - 卡路里: 1226 Cal - 平均步頻: 163 - 溫度: 22°C
Pace: 10'37" / 06'48" / 07'56" / 07'28" / 07'32" / 07'16" / 07'08" / 07'08" / 07'08" / 06'52" / 07'32" / 07'00" / 06'56" / 06'48" / 07'52" / 07'36" / 02'56" / 03'12" / 03'24" / 04'44" / 03'32" / 03'16" / 04'00" / 04'44" / 02'26" /
11月累積里程 :
137.73 km 
asics GT-2000-2 橘 累積 :
985.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'37" | 00:10'37" |
2 | 06'48" | 00:17'25" |
3 | 07'56" | 00:25'21" |
4 | 07'28" | 00:32'49" |
5 | 07'32" | 00:40'21" |
6 | 07'16" | 00:47'37" |
7 | 07'08" | 00:54'45" |
8 | 07'08" | 01:01'53" |
9 | 07'08" | 01:09'01" |
10 | 06'52" | 01:15'53" |
11 | 07'32" | 01:23'25" |
12 | 07'00" | 01:30'25" |
13 | 06'56" | 01:37'21" |
14 | 06'48" | 01:44'09" |
15 | 07'52" | 01:52'01" |
16 | 07'36" | 01:59'37" |
17 | 02'56" | 02:02'33" |
18 | 03'12" | 02:05'45" |
19 | 03'24" | 02:09'09" |
20 | 04'44" | 02:13'53" |
21 | 03'32" | 02:17'25" |
22 | 03'16" | 02:20'41" |
23 | 04'00" | 02:24'41" |
24 | 04'44" | 02:29'25" |
24.0 | -111'-6" | 02:31'49" |