10.1 km | 01:00:56 | 06:01/km日期: 2019-11-29 16:21 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 64%
Pace: 06'51" / 07'24" / 06'40" / 06'17" / 07'06" / 06'13" / 06'02" / 05'58" / 06'11" / 30'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'52") | 1000 / 1000 |
| 2 | | 07'23" (+01'25") | 1000 / 2000 |
| 3 | | 06'39" (+00'41") | 1000 / 3000 |
| 4 | | 06'17" (+00'19") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'12" (+00'14") | 1000 / 6000 |
| 7 | | 06'02" (+00'04") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 06'10" (+00'12") | 1000 / 9000 |
| 10 | | 06'27" (+00'29") | 476 / 9476 |
11月累積里程 : 397.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'24" | 00:14'15" |
| 3 | 06'40" | 00:20'55" |
| 4 | 06'17" | 00:27'12" |
| 5 | 07'06" | 00:34'18" |
| 6 | 06'13" | 00:40'31" |
| 7 | 06'02" | 00:46'33" |
| 8 | 05'58" | 00:52'31" |
| 9 | 06'11" | 00:58'42" |
| 9.5 | 06'28" | 01:01'47" |
展開計圈分析
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