10.3 km | 00:54:01 | 05:14/km日期: 2019-11-27 05:46 - 卡路里: 696 Cal - 總步數: 9404 - 平均步頻: 174 - 平均步幅: 109 cm
Pace: 05'31" / 05'10" / 05'12" / 05'14" / 05'12" / 05'09" / 05'13" / 05'09" / 05'10" / 05'09" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'22") | 1006 / 1006 | 171 / 106 |
2 | | 05'10" (+00'03") | 1006 / 2013 | 173 / 111 |
3 | | 05'10" (+00'03") | 1006 / 3019 | 172 / 112 |
4 | | 05'12" (+00'05") | 1004 / 4023 | 173 / 110 |
5 | | 05'08" (+00'01") | 1000 / 5024 | 174 / 111 |
6 | | 05'10" (+00'03") | 1003 / 6027 | 174 / 110 |
7 | | 05'12" (+00'05") | 1001 / 7029 | 174 / 109 |
8 | | 05'07" | 1004 / 8033 | 174 / 111 |
9 | | 05'11" (+00'04") | 1005 / 9038 | 175 / 109 |
10 | | 05'07" | 1006 / 10044 | 175 / 111 |
11 | | 05'30" (+00'23") | 317 / 10362 | 177 / 102 |
11月累積里程 : 334.20 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'10" | 00:10'41" |
3 | 05'12" | 00:15'53" |
4 | 05'14" | 00:21'07" |
5 | 05'12" | 00:26'19" |
6 | 05'09" | 00:31'28" |
7 | 05'13" | 00:36'41" |
8 | 05'09" | 00:41'50" |
9 | 05'10" | 00:47'00" |
10 | 05'09" | 00:52'09" |
10.3 | 05'52" | 00:54'01" |