8.5 km | 00:57:31 | 06:47/km日期: 2019-11-27 06:45 - 地點: 中山公園 - 天氣: 20 - 卡路里: 478 Cal - 平均步頻: 148 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'58" / 06'28" / 06'30" / 06'05" / 05'10" / 08'56" / 06'38" / 10'27" / 20'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'47") | 1000 / 1000 |
2 | | 06'26" (+01'16") | 1000 / 2000 |
3 | | 06'27" (+01'17") | 1000 / 3000 |
4 | | 06'00" (+00'50") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 07'07" (+01'57") | 1000 / 6000 |
7 | | 06'38" (+01'28") | 1000 / 7000 |
8 | | 08'19" (+03'09") | 1000 / 8000 |
9 | | 09'22" (+04'12") | 466 / 8466 |
11月累積里程 :
300.26 km 361度 ONYX 累積 :
1022.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'28" | 00:13'26" |
3 | 06'30" | 00:19'56" |
4 | 06'05" | 00:26'01" |
5 | 05'10" | 00:31'11" |
6 | 08'56" | 00:40'07" |
7 | 06'38" | 00:46'45" |
8 | 10'27" | 00:57'12" |
8.5 | 20'18" | 01:06'41" |