10.8 km | 01:00:15 | 05:35/km日期: 2019-11-27 21:04 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78%
Pace: 05'19" / 05'43" / 05'39" / 05'27" / 05'29" / 05'28" / 05'37" / 05'37" / 05'41" / 05'46" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 993 / 993 |
2 | | 05'42" (+00'26") | 1001 / 1995 |
3 | | 05'37" (+00'21") | 1002 / 2998 |
4 | | 05'31" (+00'15") | 1002 / 4001 |
5 | | 05'28" (+00'12") | 1001 / 5002 |
6 | | 05'26" (+00'10") | 1004 / 6007 |
7 | | 05'36" (+00'20") | 1002 / 7009 |
8 | | 05'37" (+00'21") | 999 / 8008 |
9 | | 05'39" (+00'23") | 1004 / 9013 |
10 | | 05'46" (+00'30") | 1019 / 10032 |
11 | | 05'30" (+00'14") | 754 / 10786 |
11月累積里程 :
44.98 km Saucony Kinvara 8 累積 :
554.7 kmAndroid - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'43" | 00:11'02" |
3 | 05'39" | 00:16'41" |
4 | 05'27" | 00:22'08" |
5 | 05'29" | 00:27'37" |
6 | 05'28" | 00:33'05" |
7 | 05'37" | 00:38'42" |
8 | 05'37" | 00:44'19" |
9 | 05'41" | 00:50'00" |
10 | 05'46" | 00:55'46" |
10.8 | 05'25" | 01:00'02" |