6.8 km | 00:47:41 | 07:00/km日期: 2019-11-25 22:24 - 總爬升: 216 m - 卡路里: 517 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 84%
Pace: 09'21" / 06'19" / 06'06" / 07'08" / 05'54" / 06'18" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'29" (+04'43") | 1000 / 1000 |
2 | | 06'19" (+00'33") | 1000 / 2000 |
3 | | 06'05" (+00'19") | 1000 / 3000 |
4 | | 07'07" (+01'21") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 06'25" (+00'39") | 1000 / 6000 |
7 | | 06'29" (+00'43") | 769 / 6769 |
8 | | 14'05" (+08'19") | 31 / 6801 |
11月累積里程 : 297.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 06'19" | 00:15'40" |
3 | 06'06" | 00:21'46" |
4 | 07'08" | 00:28'54" |
5 | 05'54" | 00:34'48" |
6 | 06'18" | 00:41'06" |
6.8 | 06'50" | 00:46'35" |