32.3 km | 04:08:16 | 07:41/km日期: 2019-11-24 06:43 - 總爬升: 347 m - 卡路里: 2123 Cal - 平均步頻: 25 - 溫度: 21°C - 濕度: 88%
Pace: 09'41" / 07'18" / 06'52" / 07'04" / 07'23" / 07'32" / 08'14" / 09'15" / 10'21" / 08'24" / 06'40" / 06'37" / 06'26" / 07'09" / 06'28" / 06'23" / 06'57" / 06'28" / 07'08" / 06'43" / 08'14" / 06'38" / 06'27" / 14'43" / 07'04" / 06'36" / 07'50" / 09'10" / 07'01" / 07'16" / 06'57" / 07'28" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+03'21") | 1000 / 1000 |
| 2 | | 07'14" (+00'55") | 993 / 1993 |
| 3 | | 06'50" (+00'31") | 1019 / 3012 |
| 4 | | 07'05" (+00'46") | 996 / 4009 |
| 5 | | 07'26" (+01'07") | 1008 / 5018 |
| 6 | | 07'25" (+01'06") | 995 / 6013 |
| 7 | | 08'26" (+02'07") | 1005 / 7018 |
| 8 | | 09'00" (+02'41") | 1009 / 8028 |
| 9 | | 10'20" (+04'01") | 999 / 9027 |
| 10 | | 08'35" (+02'16") | 1005 / 10033 |
| 11 | | 06'33" (+00'14") | 1002 / 11035 |
| 12 | | 06'33" (+00'14") | 1006 / 12041 |
| 13 | | 06'28" (+00'09") | 994 / 13036 |
| 14 | | 07'08" (+00'49") | 1002 / 14038 |
| 15 | | 06'27" (+00'08") | 1009 / 15047 |
| 16 | | 06'19" | 997 / 16045 |
| 17 | | 07'03" (+00'44") | 1006 / 17051 |
| 18 | | 06'25" (+00'06") | 1005 / 18056 |
| 19 | | 07'11" (+00'52") | 991 / 19048 |
| 20 | | 06'41" (+00'22") | 1001 / 20049 |
| 21 | | 08'13" (+01'54") | 1004 / 21054 |
| 22 | | 06'34" (+00'15") | 1016 / 22070 |
| 23 | | 06'31" (+00'12") | 990 / 23061 |
| 24 | | 14'56" (+08'37") | 1014 / 24075 |
| 25 | | 06'40" (+00'21") | 1004 / 25080 |
| 26 | | 06'34" (+00'15") | 1007 / 26087 |
| 27 | | 07'56" (+01'37") | 1001 / 27089 |
| 28 | | 09'06" (+02'47") | 994 / 28083 |
| 29 | | 07'36" (+01'17") | 1004 / 29088 |
| 30 | | 06'39" (+00'20") | 1008 / 30096 |
| 31 | | 07'17" (+00'58") | 1001 / 31098 |
| 32 | | 07'30" (+01'11") | 1003 / 32101 |
| 33 | | 08'05" (+01'46") | 302 / 32404 |
11月累積里程 : 318.07 km
Android - samsung SM-A730F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 07'18" | 00:16'59" |
| 3 | 06'52" | 00:23'51" |
| 4 | 07'04" | 00:30'55" |
| 5 | 07'23" | 00:38'18" |
| 6 | 07'32" | 00:45'50" |
| 7 | 08'14" | 00:54'04" |
| 8 | 09'15" | 01:03'19" |
| 9 | 10'21" | 01:13'40" |
| 10 | 08'24" | 01:22'04" |
| 11 | 06'40" | 01:28'44" |
| 12 | 06'37" | 01:35'21" |
| 13 | 06'26" | 01:41'47" |
| 14 | 07'09" | 01:48'56" |
| 15 | 06'28" | 01:55'24" |
| 16 | 06'23" | 02:01'47" |
| 17 | 06'57" | 02:08'44" |
| 18 | 06'28" | 02:15'12" |
| 19 | 07'08" | 02:22'20" |
| 20 | 06'43" | 02:29'03" |
| 21 | 08'14" | 02:37'17" |
| 22 | 06'38" | 02:43'55" |
| 23 | 06'27" | 02:50'22" |
| 24 | 14'43" | 03:05'05" |
| 25 | 07'04" | 03:12'09" |
| 26 | 06'36" | 03:18'45" |
| 27 | 07'50" | 03:26'35" |
| 28 | 09'10" | 03:35'45" |
| 29 | 07'01" | 03:42'46" |
| 30 | 07'16" | 03:50'02" |
| 31 | 06'57" | 03:56'59" |
| 32 | 07'28" | 04:04'27" |
| 32.4 | 08'32" | 04:07'54" |
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