22.2 km | 01:53:47 | 05:07/km日期: 2019-11-24 05:36 - 總爬升: 328 m - 平均心率: 144 - 卡路里: 1399 Cal - 總步數: 21198 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 97%
Pace: 06'04" / 05'42" / 05'40" / 05'25" / 05'20" / 05'07" / 06'30" / 04'49" / 05'23" / 04'37" / 04'43" / 06'07" / 05'10" / 04'56" / 04'35" / 04'39" / 05'25" / 04'23" / 04'27" / 04'35" / 04'28" / 04'25" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'41") | 1000 / 1000 | 179 / 91 |
2 | | 05'41" (+01'17") | 1002 / 2002 | 186 / 94 |
3 | | 05'40" (+01'16") | 1007 / 3010 | 186 / 94 |
4 | | 05'22" (+00'58") | 1007 / 4018 | 187 / 99 |
5 | | 05'16" (+00'52") | 1000 / 5018 | 187 / 101 |
6 | | 05'07" (+00'43") | 1006 / 6025 | 186 / 104 |
7 | | 06'26" (+02'02") | 1002 / 7027 | 171 / 90 |
8 | | 04'50" (+00'26") | 1005 / 8033 | 187 / 110 |
9 | | 05'20" (+00'56") | 1007 / 9040 | 187 / 99 |
10 | | 04'36" (+00'12") | 1002 / 10043 | 189 / 114 |
11 | | 04'41" (+00'17") | 1004 / 11047 | 189 / 112 |
12 | | 06'06" (+01'42") | 1000 / 12047 | 184 / 88 |
13 | | 05'10" (+00'46") | 1009 / 13056 | 187 / 102 |
14 | | 04'52" (+00'28") | 1006 / 14063 | 189 / 108 |
15 | | 04'34" (+00'10") | 1000 / 15063 | 188 / 115 |
16 | | 04'39" (+00'15") | 1004 / 16068 | 187 / 114 |
17 | | 05'20" (+00'56") | 1004 / 17072 | 188 / 99 |
18 | | 04'24" | 1010 / 18082 | 187 / 120 |
19 | | 04'24" | 1004 / 19086 | 189 / 119 |
20 | | 04'33" (+00'09") | 1005 / 20091 | 189 / 115 |
21 | | 04'26" (+00'02") | 1009 / 21100 | 189 / 118 |
22 | | 04'31" (+00'07") | 1008 / 22109 | 185 / 118 |
23 | | 04'34" (+00'10") | 218 / 22328 | 184 / 118 |
彰化阿琨