6.6 km | 00:46:26 | 07:00/km日期: 2013-07-21 16:31 - 卡路里: 566 Cal - 溫度: 32°C - 濕度: 54%
Pace: 06'36" / 06'33" / 06'42" / 06'47" / 07'05" / 06'58" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'03") | 1000 / 1000 |
| 2 | | 06'33" | 1000 / 2000 |
| 3 | | 06'42" (+00'09") | 1000 / 3000 |
| 4 | | 06'46" (+00'13") | 1000 / 4000 |
| 5 | | 07'05" (+00'32") | 1000 / 5000 |
| 6 | | 06'57" (+00'24") | 1000 / 6000 |
| 7 | | 09'16" (+02'43") | 620 / 6620 |
7月累積里程 : 156.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'33" | 00:13'09" |
| 3 | 06'42" | 00:19'51" |
| 4 | 06'47" | 00:26'38" |
| 5 | 07'05" | 00:33'43" |
| 6 | 06'58" | 00:40'41" |
| 6.6 | 09'15" | 00:46'26" |
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