5.1 km | 00:47:51 | 09:18/km日期: 2019-11-24 05:44 - 卡路里: 271 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 93%
Pace: 09'41" / 08'53" / 11'12" / 08'30" / 11'27" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+00'15") | 1000 / 1000 |
2 | | 08'53" (+00'23") | 1000 / 2000 |
3 | | 10'09" (+01'39") | 1000 / 3000 |
4 | | 08'30" | 1000 / 4000 |
5 | | 10'18" (+01'48") | 1000 / 5000 |
6 | | 08'21" | 144 / 5144 |
11月累積里程 : 302.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 08'53" | 00:18'34" |
3 | 11'12" | 00:29'46" |
4 | 08'30" | 00:38'16" |
5 | 11'27" | 00:49'43" |
5.1 | 13'22" | 00:51'39" |