13.1 km | 01:34:10 | 07:12/km日期: 2019-11-23 06:08 - 總爬升: 140 m - 卡路里: 704 Cal - 總步數: 17306 - 平均步頻: 183 - 平均步幅: 75 cm - 溫度: 21°C - 濕度: 88%
Pace: 06'40" / 06'23" / 06'18" / 06'32" / 07'03" / 06'58" / 07'05" / 07'03" / 07'12" / 07'00" / 08'10" / 07'53" / 07'54" / 39'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'19") | 1005 / 1005 | 196 / 76 |
2 | | 06'20" (+00'02") | 1005 / 2010 | 199 / 78 |
3 | | 06'18" | 1010 / 3021 | 196 / 80 |
4 | | 06'29" (+00'11") | 1006 / 4027 | 197 / 78 |
5 | | 06'58" (+00'40") | 1001 / 5029 | 190 / 75 |
6 | | 07'04" (+00'46") | 1003 / 6033 | 193 / 73 |
7 | | 07'10" (+00'52") | 1004 / 7038 | 188 / 73 |
8 | | 07'01" (+00'43") | 1000 / 8038 | 193 / 73 |
9 | | 07'07" (+00'49") | 1002 / 9041 | 195 / 71 |
10 | | 07'03" (+00'45") | 1001 / 10042 | 193 / 73 |
11 | | 08'36" (+02'18") | 1000 / 11043 | 155 / 74 |
12 | | 07'45" (+01'27") | 1000 / 12043 | 184 / 69 |
13 | | 08'12" (+01'54") | 1002 / 13046 | 140 / 86 |
14 | | 23'20" (+17'02") | 45 / 13091 | 66 / 64 |
金門黃明蘋
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/254953/2019/ori_5dd876c6eb995.jpg)