8.1 km | 00:44:37 | 05:29/km日期: 2019-10-29 16:47 - 卡路里: 684 Cal - 平均步頻: 168
Pace: 05'42" / 05'33" / 05'33" / 05'30" / 05'32" / 05'29" / 05'29" / 05'23" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'20") | 1000 / 1000 |
2 | | 05'32" (+00'10") | 1000 / 2000 |
3 | | 05'32" (+00'10") | 1000 / 3000 |
4 | | 05'30" (+00'08") | 1000 / 4000 |
5 | | 05'31" (+00'09") | 1000 / 5000 |
6 | | 05'29" (+00'07") | 1000 / 6000 |
7 | | 05'28" (+00'06") | 1000 / 7000 |
8 | | 05'22" | 1000 / 8000 |
9 | | 03'55" | 113 / 8113 |
10月累積里程 : 47.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'33" | 00:16'48" |
4 | 05'30" | 00:22'18" |
5 | 05'32" | 00:27'50" |
6 | 05'29" | 00:33'19" |
7 | 05'29" | 00:38'48" |
8 | 05'23" | 00:44'11" |
8.1 | 03'57" | 00:44'38" |