7.0 km | 00:40:06 | 05:42/km日期: 2019-11-16 06:55 - 卡路里: 507 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 79%
Pace: 05'47" / 05'31" / 05'26" / 08'17" / 05'43" / 05'34" / 10'08" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'21") | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'42" (+00'16") | 1000 / 4000 |
5 | | 05'42" (+00'16") | 1000 / 5000 |
6 | | 05'33" (+00'07") | 1000 / 6000 |
7 | | 06'11" (+00'45") | 1000 / 7000 |
8 | | 06'48" (+01'22") | 27 / 7027 |
11月累積里程 : 177.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'31" | 00:11'18" |
3 | 05'26" | 00:16'44" |
4 | 08'17" | 00:25'01" |
5 | 05'43" | 00:30'44" |
6 | 05'34" | 00:36'18" |
7 | 10'08" | 00:46'26" |
7.0 | 06'35" | 00:46'37" |