5.3 km | 00:28:16 | 05:17/km日期: 2019-11-15 18:58 - 卡路里: 268 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 70%
Pace: 06'03" / 05'24" / 05'06" / 05'04" / 05'02" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'01") | 1000 / 1000 |
2 | | 05'24" (+00'23") | 1000 / 2000 |
3 | | 05'05" (+00'04") | 1000 / 3000 |
4 | | 05'03" (+00'02") | 1000 / 4000 |
5 | | 05'01" | 1000 / 5000 |
6 | | 04'49" | 341 / 5341 |
11月累積里程 :
73.54 km ![](images/shoe.png)
asics Lady Skysensor Glide 4 累積 :
5480.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'24" | 00:11'27" |
3 | 05'06" | 00:16'33" |
4 | 05'04" | 00:21'37" |
5 | 05'02" | 00:26'39" |
5.3 | 04'46" | 00:28'17" |