5.0 km | 00:30:30 | 06:05/km日期: 2014-07-26 22:09 - 卡路里: 423 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'08" / 06'22" / 06'11" / 06'10" / 05'24" / 35'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'44") | 1008 / 1008 |
2 | | 06'21" (+00'59") | 1009 / 2017 |
3 | | 06'12" (+00'50") | 1006 / 3024 |
4 | | 06'08" (+00'46") | 1007 / 4032 |
5 | | 05'22" | 1002 / 5034 |
7月累積里程 : 56.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'22" | 00:12'30" |
3 | 06'11" | 00:18'41" |
4 | 06'10" | 00:24'51" |
5 | 05'24" | 00:30'15" |
5.0 | 35'42" | 00:30'30" |