15.2 km | 01:31:32 | 06:01/km日期: 2019-11-13 13:33 - 卡路里: 964 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 36%
Pace: 07'09" / 08'10" / 07'26" / 07'30" / 07'13" / 06'49" / 06'47" / 06'36" / 06'39" / 06'37" / 06'40" / 06'54" / 08'16" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'32") | 1000 / 1000 |
| 2 | | 07'31" (+00'55") | 1000 / 2000 |
| 3 | | 07'25" (+00'49") | 1000 / 3000 |
| 4 | | 07'30" (+00'54") | 1000 / 4000 |
| 5 | | 07'12" (+00'36") | 1000 / 5000 |
| 6 | | 06'49" (+00'13") | 1000 / 6000 |
| 7 | | 06'46" (+00'10") | 1000 / 7000 |
| 8 | | 06'36" | 1000 / 8000 |
| 9 | | 06'39" (+00'03") | 1000 / 9000 |
| 10 | | 06'36" | 1000 / 10000 |
| 11 | | 06'39" (+00'03") | 1000 / 11000 |
| 12 | | 06'54" (+00'18") | 1000 / 12000 |
| 13 | | 07'01" (+00'25") | 1000 / 13000 |
| 14 | | 10'00" (+03'24") | 64 / 13064 |
11月累積里程 : 397.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'10" | 00:15'19" |
| 3 | 07'26" | 00:22'45" |
| 4 | 07'30" | 00:30'15" |
| 5 | 07'13" | 00:37'28" |
| 6 | 06'49" | 00:44'17" |
| 7 | 06'47" | 00:51'04" |
| 8 | 06'36" | 00:57'40" |
| 9 | 06'39" | 01:04'19" |
| 10 | 06'37" | 01:10'56" |
| 11 | 06'40" | 01:17'36" |
| 12 | 06'54" | 01:24'30" |
| 13 | 08'16" | 01:32'46" |
| 13.1 | 09'47" | 01:33'24" |
展開計圈分析
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