23.7 km | 02:35:56 | 06:35/km日期: 2019-11-03 06:42 - 卡路里: 1321 Cal - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 07'35" / 05'55" / 06'23" / 06'07" / 06'17" / 06'22" / 06'12" / 06'24" / 06'25" / 06'26" / 06'56" / 06'54" / 06'55" / 05'46" / 05'51" / 07'29" / 06'24" / 06'38" / 07'47" / 06'59" / 06'05" / 06'54" / 06'40" / 08'02" /
11月累積里程 : 70.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 05'55" | 00:13'30" |
3 | 06'23" | 00:19'53" |
4 | 06'07" | 00:26'00" |
5 | 06'17" | 00:32'17" |
6 | 06'22" | 00:38'39" |
7 | 06'12" | 00:44'51" |
8 | 06'24" | 00:51'15" |
9 | 06'25" | 00:57'40" |
10 | 06'26" | 01:04'06" |
11 | 06'56" | 01:11'02" |
12 | 06'54" | 01:17'56" |
13 | 06'55" | 01:24'51" |
14 | 05'46" | 01:30'37" |
15 | 05'51" | 01:36'28" |
16 | 07'29" | 01:43'57" |
17 | 06'24" | 01:50'21" |
18 | 06'38" | 01:56'59" |
19 | 07'47" | 02:04'46" |
20 | 06'59" | 02:11'45" |
21 | 06'05" | 02:17'50" |
22 | 06'54" | 02:24'44" |
23 | 06'40" | 02:31'24" |
23.7 | 07'44" | 02:36'52" |