6.1 km | 00:42:47 | 07:01/km日期: 2019-11-07 19:21 - 卡路里: 388 Cal - 平均步頻: 174
Pace: 08'10" / 06'21" / 07'25" / 07'08" / 06'43" / 06'08" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'01") | 1000 / 1000 |
| 2 | | 06'21" (+00'13") | 1000 / 2000 |
| 3 | | 07'24" (+01'16") | 1000 / 3000 |
| 4 | | 07'07" (+00'59") | 1000 / 4000 |
| 5 | | 06'43" (+00'35") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 09'16" (+03'08") | 93 / 6093 |
11月累積里程 :
173.71 km 
ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'21" | 00:14'31" |
| 3 | 07'25" | 00:21'56" |
| 4 | 07'08" | 00:29'04" |
| 5 | 06'43" | 00:35'47" |
| 6 | 06'08" | 00:41'55" |
| 6.1 | 09'15" | 00:42'47" |
留言 
展開計圈分析
