7.3 km | 00:54:11 | 07:26/km日期: 2019-11-07 06:07 - 卡路里: 522 Cal - 平均步頻: 152
Pace: 10'53" / 06'35" / 06'26" / 06'00" / 06'04" / 06'22" / 08'03" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'53" (+04'53") | 1000 / 1000 |
2 | | 06'34" (+00'34") | 1000 / 2000 |
3 | | 06'25" (+00'25") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'04" (+00'04") | 1000 / 5000 |
6 | | 06'22" (+00'22") | 1000 / 6000 |
7 | | 08'02" (+02'02") | 1000 / 7000 |
8 | | 13'32" (+07'32") | 281 / 7281 |
11月累積里程 :
63.82 km ascis gt2000_3 累積 :
4165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'53" | 00:10'53" |
2 | 06'35" | 00:17'28" |
3 | 06'26" | 00:23'54" |
4 | 06'00" | 00:29'54" |
5 | 06'04" | 00:35'58" |
6 | 06'22" | 00:42'20" |
7 | 08'03" | 00:50'23" |
7.3 | 13'35" | 00:54'13" |