17.1 km | 01:32:45 | 05:25/km日期: 2019-11-06 21:05 - 卡路里: 1231 Cal - 平均步頻: 181
Pace: 05'27" / 05'18" / 05'27" / 05'37" / 05'33" / 05'34" / 05'39" / 05'31" / 05'23" / 05'19" / 05'11" / 05'15" / 05'16" / 05'10" / 05'13" / 05'15" / 05'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'12") | 994 / 994 |
2 | | 05'19" (+00'08") | 1009 / 2004 |
3 | | 05'26" (+00'15") | 1002 / 3006 |
4 | | 05'37" (+00'26") | 999 / 4006 |
5 | | 05'32" (+00'21") | 1000 / 5007 |
6 | | 05'33" (+00'22") | 1001 / 6008 |
7 | | 05'37" (+00'26") | 1003 / 7011 |
8 | | 05'32" (+00'21") | 996 / 8008 |
9 | | 05'23" (+00'12") | 1013 / 9021 |
10 | | 05'16" (+00'05") | 991 / 10013 |
11 | | 05'11" | 997 / 11010 |
12 | | 05'17" (+00'06") | 1008 / 12019 |
13 | | 05'12" (+00'01") | 1011 / 13030 |
14 | | 05'14" (+00'03") | 1003 / 14034 |
15 | | 05'11" | 1001 / 15035 |
16 | | 05'15" (+00'04") | 1010 / 16045 |
17 | | 05'18" (+00'07") | 1000 / 17046 |
18 | | 06'01" (+00'50") | 96 / 17143 |
11月累積里程 : 344.83 km
Android - samsung SM-N9750 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'27" | 00:16'12" |
4 | 05'37" | 00:21'49" |
5 | 05'33" | 00:27'22" |
6 | 05'34" | 00:32'56" |
7 | 05'39" | 00:38'35" |
8 | 05'31" | 00:44'06" |
9 | 05'23" | 00:49'29" |
10 | 05'19" | 00:54'48" |
11 | 05'11" | 00:59'59" |
12 | 05'15" | 01:05'14" |
13 | 05'16" | 01:10'30" |
14 | 05'10" | 01:15'40" |
15 | 05'13" | 01:20'53" |
16 | 05'15" | 01:26'08" |
17 | 05'17" | 01:31'25" |
17.1 | 05'49" | 01:32'15" |