21.1 km | 01:46:23 | 05:02/km日期: 2019-11-06 17:15 - 卡路里: 1214 Cal
Pace: 05'33" / 05'27" / 05'04" / 04'46" / 04'38" / 04'46" / 04'43" / 05'26" / 05'12" / 05'20" / 05'18" / 05'17" / 04'51" / 04'57" / 05'09" / 04'57" / 05'09" / 04'56" / 04'52" / 04'54" / 04'46" / 05'28" /
11月累積里程 :
353.75 km 
ZEPRO 麒麟 累積 :
574.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'27" | 00:11'00" |
3 | 05'04" | 00:16'04" |
4 | 04'46" | 00:20'50" |
5 | 04'38" | 00:25'28" |
6 | 04'46" | 00:30'14" |
7 | 04'43" | 00:34'57" |
8 | 05'26" | 00:40'23" |
9 | 05'12" | 00:45'35" |
10 | 05'20" | 00:50'55" |
11 | 05'18" | 00:56'13" |
12 | 05'17" | 01:01'30" |
13 | 04'51" | 01:06'21" |
14 | 04'57" | 01:11'18" |
15 | 05'09" | 01:16'27" |
16 | 04'57" | 01:21'24" |
17 | 05'09" | 01:26'33" |
18 | 04'56" | 01:31'29" |
19 | 04'52" | 01:36'21" |
20 | 04'54" | 01:41'15" |
21 | 04'46" | 01:46'01" |
21.1 | 05'09" | 01:46'24" |