10.9 km | 00:57:57 | 05:19/km日期: 2014-07-27 21:57 - 卡路里: 539 Cal - 溫度: 30°C - 濕度: 68%
Pace: 04'51" / 05'08" / 05'24" / 05'03" / 05'08" / 05'13" / 05'28" / 05'20" / 05'19" / 05'40" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1003 / 1003 |
2 | | 05'08" (+00'19") | 998 / 2002 |
3 | | 05'22" (+00'33") | 1012 / 3014 |
4 | | 05'03" (+00'14") | 1003 / 4017 |
5 | | 05'08" (+00'19") | 1017 / 5034 |
6 | | 05'13" (+00'24") | 1004 / 6039 |
7 | | 05'26" (+00'37") | 1010 / 7049 |
8 | | 05'24" (+00'35") | 1006 / 8056 |
9 | | 05'13" (+00'24") | 1011 / 9067 |
10 | | 05'43" (+00'54") | 999 / 10067 |
11 | | 06'04" (+01'15") | 829 / 10896 |
7月累積里程 : 104.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'08" | 00:09'59" |
3 | 05'24" | 00:15'23" |
4 | 05'03" | 00:20'26" |
5 | 05'08" | 00:25'34" |
6 | 05'13" | 00:30'47" |
7 | 05'28" | 00:36'15" |
8 | 05'20" | 00:41'35" |
9 | 05'19" | 00:46'54" |
10 | 05'40" | 00:52'34" |
10.9 | 06'00" | 00:57'57" |