10.6 km | 01:14:22 | 06:59/km日期: 2019-11-04 19:16 - 卡路里: 918 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 61% - PM2.5: 良好(25)
Pace: 07'27" / 07'18" / 07'03" / 07'13" / 06'45" / 07'09" / 06'57" / 07'12" / 06'52" / 06'41" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'33") | 1609 / 1609 |
2 | | 07'10" (+00'24") | 1609 / 3218 |
3 | | 06'54" (+00'08") | 1609 / 4828 |
4 | | 07'08" (+00'22") | 1609 / 6437 |
5 | | 07'05" (+00'19") | 1609 / 8046 |
6 | | 06'46" | 1609 / 9656 |
7 | | 06'16" | 973 / 10629 |
11月累積里程 : 83.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'18" | 00:14'45" |
3 | 07'03" | 00:21'48" |
4 | 07'13" | 00:29'01" |
5 | 06'45" | 00:35'46" |
6 | 07'09" | 00:42'55" |
7 | 06'57" | 00:49'52" |
8 | 07'12" | 00:57'04" |
9 | 06'52" | 01:03'56" |
10 | 06'41" | 01:10'37" |
10.6 | 05'57" | 01:14'22" |