6.6 km | 00:34:30 | 05:13/km日期: 2019-11-04 22:12 - 卡路里: 405 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'00" / 04'26" / 04'11" / 04'19" / 04'28" / 04'15" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'04") | 1000 / 1000 |
| 2 | | 04'26" (+00'15") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 04'19" (+00'08") | 1000 / 4000 |
| 5 | | 04'27" (+00'16") | 1000 / 5000 |
| 6 | | 04'14" (+00'03") | 1000 / 6000 |
| 7 | | 12'22" (+08'11") | 598 / 6598 |
| 8 | | 01:03'32" (+59'21") | 1 / 6600 |
| 9 | | 40'58" (+36'47") | 2 / 6602 |
11月累積里程 : 403.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'26" | 00:09'26" |
| 3 | 04'11" | 00:13'37" |
| 4 | 04'19" | 00:17'56" |
| 5 | 04'28" | 00:22'24" |
| 6 | 04'15" | 00:26'39" |
| 6.6 | 10'40" | 00:33'05" |
展開計圈分析
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