8.8 km | 00:39:59 | 04:33/km日期: 2019-11-03 18:07 - 卡路里: 527 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 04'43" / 04'38" / 04'31" / 04'30" / 04'29" / 04'26" / 04'24" / 04'25" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'20") | 1000 / 1000 |
2 | | 04'37" (+00'14") | 1000 / 2000 |
3 | | 04'31" (+00'08") | 1000 / 3000 |
4 | | 04'29" (+00'06") | 1000 / 4000 |
5 | | 04'29" (+00'06") | 1000 / 5000 |
6 | | 04'26" (+00'03") | 1000 / 6000 |
7 | | 04'23" | 1000 / 7000 |
8 | | 04'25" (+00'02") | 1000 / 8000 |
9 | | 05'06" (+00'43") | 761 / 8761 |
11月累積里程 : 277.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'38" | 00:09'21" |
3 | 04'31" | 00:13'52" |
4 | 04'30" | 00:18'22" |
5 | 04'29" | 00:22'51" |
6 | 04'26" | 00:27'17" |
7 | 04'24" | 00:31'41" |
8 | 04'25" | 00:36'06" |
8.8 | 05'31" | 00:40'18" |