21.2 km | 04:33:51 | 12:56/km日期: 2019-11-02 08:41 - 總爬升: 1155 m - 地點: 八通關古道 - 平均心率: 152 - 卡路里: 1257 Cal - 總步數: 26118 - 平均步頻: 95 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 10'30" / 14'50" / 17'56" / 10'32" / 40'02" / 10'02" / 19'18" / 14'01" / 10'17" / 11'26" / 12'32" / 06'49" / 07'51" / 06'39" / 21'07" / 10'01" / 13'37" / 06'43" / 06'02" / 09'49" / 08'46" / 04'56" / 00'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'37" (+04'41") | 1000 / 1000 | 122 / 76 |
2 | | 14'56" (+09'00") | 1000 / 2000 | 90 / 73 |
3 | | 18'34" (+12'38") | 1000 / 3001 | 76 / 69 |
4 | | 10'48" (+04'52") | 1000 / 4001 | 114 / 81 |
5 | | 39'49" (+33'53") | 1002 / 5003 | 52 / 48 |
6 | | 10'27" (+04'31") | 1001 / 6004 | 104 / 91 |
7 | | 23'26" (+17'30") | 1000 / 7005 | 85 / 50 |
8 | | 11'10" (+05'14") | 1000 / 8006 | 104 / 85 |
9 | | 11'35" (+05'39") | 1000 / 9006 | 106 / 80 |
10 | | 13'24" (+07'28") | 1000 / 10006 | 99 / 74 |
11 | | 09'54" (+03'58") | 1001 / 11008 | 109 / 92 |
12 | | 06'59" (+01'03") | 1000 / 12009 | 125 / 113 |
13 | | 07'39" (+01'43") | 1000 / 13010 | 115 / 112 |
14 | | 16'24" (+10'28") | 1000 / 14010 | 95 / 63 |
15 | | 14'09" (+08'13") | 1002 / 15012 | 104 / 67 |
16 | | 14'37" (+08'41") | 1000 / 16013 | 85 / 79 |
17 | | 07'37" (+01'41") | 1002 / 17015 | 132 / 98 |
18 | | 05'56" | 1002 / 18017 | 162 / 103 |
19 | | 10'06" (+04'10") | 1001 / 19018 | 113 / 87 |
20 | | 08'28" (+02'32") | 1000 / 20019 | 106 / 110 |
21 | | 06'34" (+00'38") | 1001 / 21020 | 104 / 145 |
22 | | 01'50" | 145 / 21165 | 0 / 0 |
雲林Kobashi Kenta