13.2 km | 01:21:46 | 06:11/km日期: 2019-11-02 06:53 - 卡路里: 606 Cal - 平均步頻: 157 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 05'53" / 06'05" / 04'37" / 05'25" / 05'50" / 06'04" / 04'36" / 07'35" / 05'47" / 05'51" / 04'39" / 08'25" / 08'21" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'11") | 995 / 995 |
2 | | 06'04" (+01'26") | 1000 / 1996 |
3 | | 04'40" (+00'02") | 1005 / 3001 |
4 | | 05'21" (+00'43") | 1009 / 4011 |
5 | | 05'50" (+01'12") | 998 / 5009 |
6 | | 06'02" (+01'24") | 1004 / 6014 |
7 | | 04'38" | 1010 / 7024 |
8 | | 07'34" (+02'56") | 1000 / 8024 |
9 | | 05'46" (+01'08") | 1004 / 9029 |
10 | | 05'50" (+01'12") | 1013 / 10042 |
11 | | 04'39" (+00'01") | 995 / 11037 |
12 | | 08'40" (+04'02") | 1003 / 12041 |
13 | | 08'04" (+03'26") | 999 / 13041 |
14 | | 09'53" (+05'15") | 203 / 13245 |
31"/100+38"/100)*(1.6+1.6)*3
11月累積里程 : 137.23 km
Android - Sony I4193 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'05" | 00:11'58" |
3 | 04'37" | 00:16'35" |
4 | 05'25" | 00:22'00" |
5 | 05'50" | 00:27'50" |
6 | 06'04" | 00:33'54" |
7 | 04'36" | 00:38'30" |
8 | 07'35" | 00:46'05" |
9 | 05'47" | 00:51'52" |
10 | 05'51" | 00:57'43" |
11 | 04'39" | 01:02'22" |
12 | 08'25" | 01:10'47" |
13 | 08'21" | 01:19'08" |
13.2 | 08'54" | 01:21'19" |