11.1 km | 00:58:25 | 05:15/km日期: 2019-10-28 16:48 - 卡路里: 767 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 76%
Pace: 05'23" / 05'26" / 05'24" / 14'46" / 05'20" / 05'13" / 05'11" / 05'16" / 05'25" / 15'24" / 05'07" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'24") | 1000 / 1000 |
2 | | 05'25" (+00'26") | 1000 / 2000 |
3 | | 05'24" (+00'25") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'20" (+00'21") | 1000 / 5000 |
6 | | 05'12" (+00'13") | 1000 / 6000 |
7 | | 05'10" (+00'11") | 1000 / 7000 |
8 | | 05'15" (+00'16") | 1000 / 8000 |
9 | | 05'24" (+00'25") | 1000 / 9000 |
10 | | 05'05" (+00'06") | 1000 / 10000 |
11 | | 05'06" (+00'07") | 1000 / 11000 |
12 | | 05'08" (+00'09") | 116 / 11116 |
10月累積里程 : 170.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'26" | 00:10'49" |
3 | 05'24" | 00:16'13" |
4 | 14'46" | 00:30'59" |
5 | 05'20" | 00:36'19" |
6 | 05'13" | 00:41'32" |
7 | 05'11" | 00:46'43" |
8 | 05'16" | 00:51'59" |
9 | 05'25" | 00:57'24" |
10 | 15'24" | 01:12'48" |
11 | 05'07" | 01:17'55" |
11.1 | 05'08" | 01:18'31" |