10.4 km | 01:19:22 | 07:38/km日期: 2019-10-25 06:09 - 卡路里: 561 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 76%
Pace: 10'29" / 07'34" / 07'16" / 07'00" / 06'47" / 06'40" / 07'16" / 06'42" / 07'18" / 07'24" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'49") | 995 / 995 |
2 | | 07'38" (+01'02") | 994 / 1989 |
3 | | 07'13" (+00'37") | 1008 / 2998 |
4 | | 06'59" (+00'23") | 1011 / 4009 |
5 | | 06'48" (+00'12") | 996 / 5006 |
6 | | 06'36" | 1008 / 6015 |
7 | | 07'19" (+00'43") | 991 / 7006 |
8 | | 06'50" (+00'14") | 1007 / 8014 |
9 | | 07'12" (+00'36") | 1003 / 9018 |
10 | | 07'19" (+00'43") | 1006 / 10024 |
11 | | 10'25" (+03'49") | 373 / 10398 |
10月累積里程 :
167.59 km Mizuno Wave Rider 19 累積 :
2749.5 kmAndroid - Sony H8416 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'29" | 00:10'29" |
2 | 07'34" | 00:18'03" |
3 | 07'16" | 00:25'19" |
4 | 07'00" | 00:32'19" |
5 | 06'47" | 00:39'06" |
6 | 06'40" | 00:45'46" |
7 | 07'16" | 00:53'02" |
8 | 06'42" | 00:59'44" |
9 | 07'18" | 01:07'02" |
10 | 07'24" | 01:14'26" |
10.4 | 10'00" | 01:18'25" |