5.4 km | 00:37:35 | 07:01/km日期: 2019-10-01 22:03 - 卡路里: 369 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'37" / 05'18" / 04'58" / 05'05" / 09'21" / 19'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'52") | 1000 / 1000 |
2 | | 05'17" (+00'19") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'04" (+00'06") | 1000 / 4000 |
5 | | 09'21" (+04'23") | 1000 / 5000 |
6 | | 19'46" (+14'48") | 355 / 5355 |
10月累積里程 : 22.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'18" | 00:10'55" |
3 | 04'58" | 00:15'53" |
4 | 05'05" | 00:20'58" |
5 | 09'21" | 00:30'19" |
5.4 | 19'47" | 00:37'21" |