5.0 km | 00:33:41 | 06:40/km日期: 2019-10-22 19:55 - 卡路里: 361 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 79%
Pace: 07'03" / 06'39" / 07'59" / 06'09" / 05'38" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'24") | 1000 / 1000 |
2 | | 06'38" (+01'00") | 1000 / 2000 |
3 | | 07'59" (+02'21") | 1000 / 3000 |
4 | | 06'09" (+00'31") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 05'19" | 44 / 5044 |
10月累積里程 : 360.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'39" | 00:13'42" |
3 | 07'59" | 00:21'41" |
4 | 06'09" | 00:27'50" |
5 | 05'38" | 00:33'28" |
5.0 | 05'17" | 00:33'42" |