8.0 km | 01:00:05 | 07:31/km日期: 2019-10-15 20:00 - 卡路里: 542 Cal - PM2.5: 普通(44)
Pace: 07'49" / 07'52" / 07'41" / 09'25" / 07'38" / 07'26" / 09'48" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+00'23") | 1000 / 1000 |
2 | | 07'51" (+00'25") | 1000 / 2000 |
3 | | 07'41" (+00'15") | 1000 / 3000 |
4 | | 07'33" (+00'07") | 1000 / 4000 |
5 | | 07'37" (+00'11") | 1000 / 5000 |
6 | | 07'26" | 1000 / 6000 |
7 | | 07'26" | 1000 / 7000 |
8 | | 06'43" | 990 / 7990 |
10月累積里程 : 32.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'52" | 00:15'41" |
3 | 07'41" | 00:23'22" |
4 | 09'25" | 00:32'47" |
5 | 07'38" | 00:40'25" |
6 | 07'26" | 00:47'51" |
7 | 09'48" | 00:57'39" |
8.0 | 06'43" | 01:04'19" |